How to Find, Choose, & Use

Seville Orange

Citrus aurantium
Seville (or bitter) orange cross section

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The Basics

  • What Is It?

    The bitter/sour fruit of a specific citrus variety (family Rutaceae), related to but entirely distinct from the more common sweet orange.

  • Seasonality

    WINTER (Can be frozen and used year-round)

  • Flavour Profile

    Sour/bitter, acidic (juice), highly fragrant, intensely orangey

  • Other Names

    Bitter, sour, bigarade, and/or marmalade orange.


Seville Orange FAQs

Are Seville/Sour Oranges Edible?

You've probably figured this out already, since this is a food website, but yes - absolutely.  They're not very tasty eaten out-of-hand, but they're wonderful to cook with, and feature prominently in a number of cuisines from around the world.

Are Seville Oranges Sweet?

Heck no.  While they do have some sugar content, they're naturally quite sour and somewhat bitter.

Why Use Seville Oranges?

Quite simply, Seville oranges have an intense, highly aromatic orange flavour that can't be replicated by sweet oranges.  I like to say that they're the 'orangiest' orange.  In addition, the sour/bitter character of the juice is excellent in marinades and sauces.

Are Seville Oranges the Same as Blood Oranges?

No. Blood oranges are a variety of sweet orange with high levels of red anthocyanins in their flesh and peel.  Seville oranges are much older, and lack the characteristic colour and sweetness of blood oranges.

How-To

  • Find

    Well-stocked green grocers and specialty grocery stores will often carry Seville oranges in season. Depending on where you live, you may be able to buy direct from a grower.

  • Choose

    Bright orange, relatively firm oranges with a fragrant peel. Some softness and surface scarring is normal.

  • Prep

    Difficulty: Low - Easy to peel and juice. The numerous seeds need to be strained out if using the juice. The peel and zest are easy to work with.

  • Use

    Generally cooked, though technically edible raw. The peel or zest is popular in preserves (e.g. marmalade). The juice is used in sauces, marinades, and desserts.

  • Store

    Ripen: Room Temperature
    Short Term: Refrigerate
    Long Term: Freeze whole

Culinary Info

  • Flavour Profile

    Sour/Bitter (NOT Sweet); Highly aromatic with a powerful 'orange' scent and flavour (especially in the zest).

  • Substitutions

    A mix of sweet orange and lemon juice in sweet dishes, or a 1:1:1 of grapefruit, orange, and lime juice in savoury dishes (see Substitution Note below).

  • Cuisines

    Important in European preserves (e.g. marmalade) and desserts, Cuban and Mexican savory cooking, and some East Asian sauces and recipes.

  • Flavour Pairings

    Savory: Pork, duck, rich & intense meats; cilantro, onion, garlic, oregano
    Sweet: Chocolate, lemon, whisky

  • Varieties

    Chinnotto, Daidai, Florida/Cuban Sour Orange, Bergamot (Bergamot is highly distinctive and not interchangeable with standard bitter oranges)

More Info

  • Nutrition

    Nutrition Facts
    Seville Orange - 100 g (3.5 oz)
    Amount Per Serving
    Calories 47
    % Daily Value*
    Carbohydrates 12g4%
    Fiber 2g8%
    Sugar 9g10%
    Protein 1g2%
    Vitamin A 250IU5%
    Vitamin C 77.6mg94%
    Calcium 50mg5%
    * Percent Daily Values are based on a 2000 calorie diet.
    Very high in Vitamin C.

  • Top-To-Tail

    The fruit is entirely edible or usable, including the skin (zest and pith), flesh/juice, and seeds.

  • GMO Status

    Non-GMO

  • Health & Science

    - Seville oranges are used to manufacture a weight-loss supplement known or suspected to cause serious side effects.
    - As with grapefruit (and many other citrus), Seville oranges may interact with certain classes of drugs.

  • Organic vs. Conventional

    Both organic and conventionally grown Seville oranges are available, though availability may be limited.

Seville Orange Recipes

Bacon Marmalade

Bacon Marmalade

Sour Orange & Lemon Pie

Sour Orange & Lemon Pie with a Chocolate Graham Wafer Crust

Puerco Pibil

Puerco (Cochinita) Pibil

K'uut Bi Ik (Smoky Dried Chili Salsa)

Smoky K'uut Bi Ik (Dried Chili Salsa)

Orange French Toast & Maple Whipped Cream

Seville Orange French Toast & Maple Whipped Cream

Yucatecan Pickled Red Onions

Yucatecan Pickled Red Onions

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