Shichimi Togarashi

Japanese Seven Spice Powder

Shichimi togarashi (also written as shichi-mi tōgarashi), sometimes referred to as seven-spice powder, is a spice blend used in Japanese cuisine.  Its name means seven-flavour chili pepper, a reference to the usual seven ingredients that are used to make it.

Shichimi togarashi is usually made with ground chili peppers, sansho (Japanese pepper), roasted satsuma/mandarin peel, sesame seeds (black and/or white), hemp seeds/hearts, ground ginger, and nori (seaweed). Despite the name, the blend can add (or substitute) other ingredients, including poppy seeds, yuzu peel, shiso, and rapeseed. Regardless of the other ingredients used, the primary ingredient is always ground chili pepper.

Shichimi togarashi (七味唐辛子 in Japanese, which can also be read as nanami togarashi) may also be called nana-iro togarashi (七色唐辛子) which means ‘seven-color chili pepper.’ Shichimi togarashi should not be confused with ichimi togarashi (一味唐辛子, literally ‘one-flavour chili pepper’), which is simply ground chili pepper.  Likewise, it should not be confused with Chinese five-spice powder, which is an entirely different product.


JAPANESE RECIPES

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    Dark Chocolate Mousse with Candied Kumquats
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    A few simple Japanese twists plus bright taste of lemon, and you get this unforgettable dish.
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  • Charred Shishito Peppers with Sweet Togarashi Spice - Diversivore.com
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    Bacon and mushrooms with a Japanese flair! Wonderully textural enoki mushrooms, bacon, and a made-from-scratch salty-sweet tare (teriyaki) sauce make these an appetizer or side to remember.
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    Mandelo Zaru Soba (Cold Buckwheat Noodles with Cocktail Grapefruit Sauce)
    A simple but delicious cold noodle dish with a unique citrus component, perfect for any time of the year.
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    Keta Salmon Sushi Stacks
    An autumn-inspired modern sushi dish with rich, savoury miso squash, marinated cucumber, and delicious sweet-sake-soy keta (chum) salmon.
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    Bacon-wrapped Shimeji Mushroom Kushiyaki
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    Ponzu Shoyu (aka Ponzu Sauce) - from Scratch
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    Cucamelon Sunomono
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    Oyakodon
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